At Sanddune Padel & Wellness, we’re passionate about supporting full-body athleticism, recovery, and mental focus.As part of our growing wellness offerings, we are proud to collaborate with twohighly qualified yoga teachers, Annie and Nicha, who bring a complementarymix of strength-building movement and therapeutic practices to our community.
Whether you play padel, train at the gym, or simply want to move and feel better, these yoga sessions are designed to support your performance and overall well-being.
Annie is a certified yoga teacher withover 200 hours of formal training, specializing in strength-based vinyasa andathletic yoga. Her classes are designed to help you build lean muscle, enhancemobility, and recover faster, using a dynamic flow that blends functionalmovement with mindful breathwork.
● Strong vinyasa sequences to buildpower and control
● Core activation, balance, andfull-body coordination
● Yoga that supports padelperformance, posture, and injury prevention
● A mentally focused, energizingstart to your day
Nicha is a 200-hour certified yogateacher with a Bachelor’s degree in Sport and Exercise Science. Her teachingdraws from deep knowledge of human anatomy, recovery science, and holistichealing practices.
She specializes in:
● Stretch therapy and deep stretching toincrease mobility and relieve chronic tension
● Meditation and breathwork to calm the nervoussystem and improve focus
● Face yoga to reduce puffiness, tone facialmuscles, and support lymphatic flow
● Sports massage techniques for improvedrecovery and relaxation
Sanddune Padel & Wellness is evolving into morethan just a sport club. With the introduction of professional yoga sessions ledby Annie and Nicha, we’re inviting our community to embrace a more balanced andintentional approach to movement and recovery
To reserve your space or inquire about upcoming sessions:
Yoga mats, water, shower facilities, and parking are provided
Mixed, lady-only, and men-only classesare available
